Contraception is an important, normal part of life. There are lots of things to think about before you choose a method, but do we talk about them enough?
Preparing for your doctor or nurse appointment in advance is a good way to make sure you're involved in decisions about your contraception. After all, it's your body. Think about what it is you want from your contraception and how it should fit with your lifestyle.
It might also be useful to chat to someone like a partner or friend before your appointment.
Contraception conversation starters...
handy tips on talking to your partner, friend, parent or son/daughter about contraception. Click here.
Talking to your partner...
this can be tricky, click here for top tips.